![F/34/5'4"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) : F/34/5'4"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) :](https://i.redd.it/so9yvov63v251.png)
F/34/5'4"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) :
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FB January 2016 Surprises: New 5 Day Challenge, New 8 Week FBfit, New 1000 Calorie Workout & More - YouTube
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Fitness Blender on X: "Free 5 Day Challenge for Busy People starts 10/19! Subscribe on YT (https://t.co/3ESUsbE5XY) to join the challenge. http://t.co/ebft4DogLn" / X
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Fitness Blender's 5 Day Challenge - Strong and Lean - Day 2 | Fitness Blender | Fitness blender, Hiit cardio workouts, 5 day workouts
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FB January 2016 Surprises: New 5 Day Challenge, New 8 Week FBfit, New 1000 Calorie Workout & More - YouTube
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Day 5 - HIIT Cardio + Butt & Thigh Workout: 5 Day Workout Challenge to Burn Fat & Build Lean Muscle - YouTube
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